Soma & Soul, LLC
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Mind Body Coaching

COACHING: We use a coaching method that is integrated and based on nervous system stabilization, and self- & co-regulation using Somatic Experiencing®.

Currently all coaching is done via Zoom meetings to give you skills, tools, and exercises to stimulate co-regulation, improve dysregulation, and maximize brain and body functioning. Coaching can include lifestyle recommendations, career coaching and referrals to healthcare professionals, if needed.  Often times, clients need extra support integrating the effects of nervous system change in to their daily lives. Don't worry, we've got you covered. We are here for the long haul!

Cost: $200/hr
Please reach out if you are interested in coaching or consultation via our contact link above. We look forward to hearing from you!
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Copyright © 2022 The Soma And Soul All Rights Reserved
Photo used under Creative Commons from steve p2008
  • Home
  • Services
    • Trauma Healing Sessions- SE™
    • Transpersonal Healing Sessions
    • Professional Consultation
  • About
  • Articles
    • Somatic Coaching
    • Spiritual Health Shaming
    • The Dark Side of Resiliency
    • Learn to Fail Quickly
  • Retreats
    • Iceland 2023
    • Past Retreats
    • Tennis Retreats
  • Contact
  • RESOURCES
    • Worksheets
    • Books
    • Videos
    • Provider Directory
  • COURSES
    • FAQ