Mind Body Coaching
COACHING: We use a coaching method that is integrated and based on nervous system stabilization, and self- & co-regulation using Somatic Experiencing®.
Currently we are offering Zoom meetings (we will let you know when we get back to in person!) to give you skills, tools, and exercises to stimulate co-regulation, improve dysregulation, and maximize brain and body functioning. Coaching can include lifestyle recommendations, career coaching and referrals to healthcare professionals, if needed. Often times, clients need extra support integrating the effects of nervous system change in to their daily lives. Don't worry, we've got you covered. We are here for the long haul!
Please reach out if you are interested in coaching or consultation via our contact link above. We look forward to hearing from you!
Currently we are offering Zoom meetings (we will let you know when we get back to in person!) to give you skills, tools, and exercises to stimulate co-regulation, improve dysregulation, and maximize brain and body functioning. Coaching can include lifestyle recommendations, career coaching and referrals to healthcare professionals, if needed. Often times, clients need extra support integrating the effects of nervous system change in to their daily lives. Don't worry, we've got you covered. We are here for the long haul!
Please reach out if you are interested in coaching or consultation via our contact link above. We look forward to hearing from you!
